Showing posts with label cynthia coleman. Show all posts
Showing posts with label cynthia coleman. Show all posts

Monday, July 26, 2010

Sports Cynts Sports Talk Cooking Show Recipe Blog

We had a great show on Friday.  Should college athletes be paid to pay college sports was the topic and we had some great comments.  The show got so involved that the recipe didn't get finished.  As promised here is the recipe for the Cinnamon Apple Scones.  Enjoy!

Cinnamon Apple Scones

Ingredients


2 cups all-purpose flour
1/3 cup white sugar
1 teaspoon baking powder
1/2 teaspoon baking soda
1/4 teaspoon salt
6 tablespoons shortening, chilled
2 apple - peeled, cored and chopped
2 eggs, lightly beaten
1/2 cup plain yogurt
2 tablespoons milk
1 1/2 teaspoons almond extract
2 tablespoons cinnamon sugar
1/4 cup sliced almonds (optional)

Directions

1.Preheat oven to 375 degrees.  Line a baking sheet with parchment paper.

2.Mix the flour, sugar, baking powder, baking soda, and salt in a mixing bowl. Using the dough mixer on your mixer cut in the shortening with the flour mixture until it resembles coarse corn meal.

3. Stir in the apples.

4.Whisk 1 egg, yogurt, 1 tablespoon milk, and almond extract together in a bowl until smooth. Stir the egg mixture into the flour mixture until blended. Place the dough on a lightly floured surface and knead 4 to 5 times. Shape the dough in a 1 1/2 inch thick circle.

5. Cut dough into 8 wedges, and place on the parchment covered baking sheet.

6. To make the scone topping, whisk the remaining 1 tablespon of milk and 1 egg together in a small bowl. Brush the tops of scones with the egg mixture then sprinkle with cinnamon sugar.  Sprinkle with almonds (if desired).

7. Bake in preheated oven about 20 minutes or until tops are golden brown, and a toothpick inserted in center comes out clean. Remove from oven and cool on a wire rack. Serve warm or at room temperature.

Thursday, July 8, 2010

Sports Cynts Show Recipe Ingredients for July 9, 2010

Get ready for an exciting show! Join us Friday, July 9 at 12:30 p.m. ET on http://www.blogtalkradio.com/sportscynts! We’ll talk about NBA Basketball and the LeBron Lottery, the MLB All Star festivities and other sports topics of the week! This week’s recipe is Fried Mozzarella Sticks!

If you would like to follow along with the recipe during the show, here are the ingredients you’ll need:

Fried Mozzarella Sticks
2 eggs, beaten
1/4 cup water
1 1/2 cups Italian seasoned bread crumbs or plain bread crumbs mixed with italian seasoning
1/2 teaspoon garlic salt
2/3 cup all-purpose flour
1/3 cup cornstarch
1 quart oil for deep frying
1 (16 ounce) package mozzarella cheese sticks (very cold or frozen)

If you're not able to connect online or you won't be near your computer, you can always call in to listen to the show at (347) 215-7080 (long distance rates apply).

Thursday, June 17, 2010

Sports Cynts Show Recipe Ingredients for June 18, 2010

Get ready for a healthy show!  Join us Friday, June 18 at 12:30 p.m. ET on http://www.blogtalkradio.com/sportscynts! We’re going to get to the heart of what's going on in sports and prepare a heart healthy appetizer that was originally prepared on April 16. Why am I repeating a recipe you ask?  After going back to listen to the April 16th show, I realized that my phone was on mute until about the last few minutes of the show, so there was no audio.  We’ll talk about the NBA Finals (and congratulate the champion), NFL Football, College Football and of course, mention World Cup Soccer and golf briefly!  This week’s recipe is Pesto Chicken and Squash Bites.

If you would like to follow along with the recipe during the show, here are the ingredients you’ll need:

Pesto Chicken and Squash Bites

1 pound, skinless boneless chicken breast halves
2 small size zucchini halved lengthwise
2 small yellow summer squash halved lengthwise
¼ cup purchased basil pesto
¼ teaspoon salt
¼ teaspoon pepper
Broiler Pan
Aluminum Foil or Broiler pan foil sheets
Toothpicks or short bamboo skewers

If you're not able to connect online or you won't be near your computer, you can always call in to listen to the show at (347) 215-7080 (long distance rates apply).

Friday, June 4, 2010

Sports Cynts Show Recipe Ingredients for June 4, 2010

I have a great show planned for this week! Join us June 4 at 12:30 p.m. ET on http://www.blogtalkradio.com/sportscynts! We’re going to talk about the NBA Finals, a little baseball, NFL and some golf and tennis. This week’s recipe is Chicken Empanadas.

If you would like to follow along with the recipe during the show, here are the ingredients you’ll need:

Chicken Empanadas
4 oz. cream cheese
2 TB chopped fresh cilantro
2 TB salsa
½ tsp salt
½ tsp ground cumin
¼ tsp garlic powder
1 cup finely chopped cooked chicken
1 box of 2 refrigerated pie crusts, at room temperature
1 egg, beaten
Salsa
Saucepan
Round cookie cutter
Rolling pin
Parchment Paper

If you're not able to connect online or you won't be near your computer, you can always call in to listen to the show at (347) 215-7080 (long distance rates apply).

Stop in and join the conversation!

Saturday, April 24, 2010

Sports Cynts Show for April 23, 2010

The “Mixing It Up!” Show on April 23 was eye opening!

We explored about how teams mesh together with players, coaches, owners, office personnel and even fans! We talked about the first round of the NFL Draft where Tim Tebow was taken in the first round and we’re waiting to see where Myron Rolle will go! I’ve been saying that any team that selected Tebow or Rolle would be getting great teammates who will work hard and do what it takes to be successful. Plus they’re 2 of the highest character guys with strong work ethics in this year’s draft.

Another offshoot topic was how AFC and NFC teams looked to me when I was young, based on how gritty the picture was on AFC games channel and how clear and bright it was on the NFC games channel.

Here is the recipe for the dessert we prepared - Mini Swirl Cheesecakes:

Mini Swirl Cheesecakes

6 Oreo cookies
2 (8 ounce) packages cream cheese, softened
2 eggs
2 tablespoons lemon juice
2/3 cup sugar
4 squares semisweet baking chocolate
Muffin Tin
Foil or Paper baking cups

Directions

1. Preheat oven to 350 degrees F.

2. Line muffin tins with 12 foil or paper baking cups.

3. Divide Oreos in half making sure each half has cream on it. Place cream-topped cookies in the baking cups, cream side up.

4. In a medium mixing bowl beat cream cheese until fluffy. Add eggs, lemon juice, and sugar and beat until smooth and thoroughly combined.

5. Place chocolate in a microwavable bowl. Microwave on high 1 to 1 ½ minutes or until chocolate is melted. After 1 minute, the squares will retain their shape until you stir them. If they’re not completely melted, continue microwaving in 15 second increments until melted (up to 1 ½ minutes).

6. Place about 1 heaping tablespoon of mixture into each muffin cup.

7. Add 6 tablespoons of the cream cheese batter to the melted chocolate. Beat until well blended. Spoon chocolate mixture over plain mixture in muffin cups and top with the remaining cream cheese batter. Swirl the chocolate and cream cheese batters together with a knife before baking..

8. Bake in preheated oven for 17 to 22 minutes. Cool on a rack. Pipe whipped cream or sweetened cream cheese on top of each cheesecake just prior to serving, if desired.

Don’t forget that I’m still looking for sponsorship to go to the 2010 Pro Football Hall of Fame Experience in Canton, Ohio August 6 – 9. I’ll blog, tweet and hopefully do my show on location if I get there!

Remember: Let your presence be a blessing to others.

Thank you for joining us and thank you for your support!

Friday, April 23, 2010

Sports Cynts Show Recipe Ingredients for April 23, 2010

The Theme of this Friday’s show is “Mixing it Up”! Join us April 23 at 12:30 p.m. ET on http://www.blogtalkradio.com/sportscynts! We’re going to talk about bringing players, coaches and personalities together to make a team and we’re going to make a dessert that fits the theme - Mini Swirl Cheesecakes. Included in the discussion is the first round of the NFL Draft.

If you would like to follow along with the recipe during the show, here are the ingredients you’ll need:

Mini Swirl Cheesecakes

12 Oreo cookies
2 (8 ounce) packages cream cheese, softened
2 eggs
2 tablespoons lemon juice
2/3 cup sugar
4 squares semisweet baking chocolate
Muffin Tin
Foil or paper baking cups

If you're not able to connect online or you won't be near your computer, you can always call in to listen to the show at (347) 215-7080 (long distance rates apply).

Join us and let’s mix it up!!

Friday, April 16, 2010

Sports Cynts Show Recipe Ingredients for April 16, 2010

This Friday’s show is dedicated to the Heart! Join us April 16 at 12:30 p.m. ET on http://www.blogtalkradio.com/sportscynts! We’re going to talk about the heart of the athlete and we’re going to prepare a heart healthy appetizer. We’ll also talk about the NFL Draft that starts on Thursday, April 22. This week’s recipe is Pesto Chicken and Squash Bites.

If you would like to follow along with the recipe during the show, here are the ingredients you’ll need for the recipe:

Pesto Chicken and Squash Bites

1 pound, skinless boneless chicken breast halves
2 small size zucchini halved lengthwise
2 small yellow summer squash halved lengthwise
¼ cup purchased basil pesto
¼ teaspoon salt
¼ teaspoon pepper
Broiler Pan
Aluminum Foil or Broiler pan foil sheets
Toothpicks

If you're not able to connect online or you won't be near your computer, you can always call in to listen to the show at (347) 215-7080 (long distance rates apply).

Join us and let’s get to the heart of the matter!!

Sunday, April 4, 2010

Sports Cynts Show for April 2, 2010

We had a blast on Turnover Friday! We talked about turnovers in coaching, players and during the game. Some of the turnovers discussed were Donovan McNabb being shopped by the Eagles, LT going to the Jets, Brett Favre’s migration through the league, Shaq’s many moves, A-Rod’s high price relocation, Lane Kiffin going to USC after Pete Carroll left for Seattle, Mike Holmgren, Eric Mangini and many other personnel changes through the years. We talked bracket busters. I also mentioned my quest to go to the Pro Football Hall of Fame Enshrinement Festival August 6 - 9. Our recipe for the day was Tasty Taco Turnovers.

Tasty Taco Turnovers

Ingredients
½ pound ground beef
¼ cup taco sauce
2 teaspoons chili powder
¼ teaspoon onion powder
¼ teaspoon garlic powder
10 oz refrigerated pizza dough
¼ cup shredded cheddar cheese
1 egg
1 tablespoon + 1 teaspoon of water

Directions
1. Preheat oven to 425 degrees.

2. Cook ground beef in a skillet until brown. Drain off fat.

3. Mix in the taco sauce, chili powder, onion powder, and garlic powder. Set the filling aside.

4. Roll the pizza dough into a 14 x 10½ inch rectangle. Cut into twelve 3½ inch squares. Divide filling among dough squares. Sprinkle the top of the filling with cheese.

5. Brush the edges of the dough with 1 tablespoon of water. Lift and stretch one corner of each square to the opposite corner making a triangle.

6. Seal the edges by pressing with a fork.

7. Arrange turnovers on a parchment paper-covered baking sheet. Prick with fork. Mix the egg and the 1 teaspoon water and brush on top of turnovers.

8. Bake in the oven for 8 to 10 minutes or until golden. Let stand 5 minutes before serving.


Please join me this Friday for a different kind of Sports Cynts. Join me on Friday to find out more!

You can listen to a replay of the show on http://www.blogtalkradio.com/sportscynts and on iTunes.

I welcome your feedback on the show and the recipes on my blog at www.sportscynts.blogspot.com, on Facebook at the Sports Cynts fan page; on Twitter @SportsCynts or e-mail me at SportsCynts@aol.com.

Thank you for your support.

Remember: Let your presence be a blessing to others!

Thursday, April 1, 2010

Sports Cynts Show Recipe Ingredients for April 2, 2010

I have a great show planned for Friday, April 2 at 12:30 p.m. ET at http://www.blogtalkradio.com/sportscynts!

The theme for this week is Turnovers! We’re going to talk about team turnovers – coaches, players and cities. We’ll also talk about the NCAA Final Four tournament and other sports topics. We will also prepare a delicious appetizer – Tasty Taco Turnovers.

If you would like to follow along with the recipe during the show, here are the ingredients and supplies you’ll need:

Tasty Taco Turnovers

1/2 pound ground beef
1/4 cup taco sauce
2 teaspoons chili powder
1/4 teaspoon garlic powder
1/4 teaspoon onion powder
1 10-oz package refrigerated pizza dough
1/4 cup shredded cheddar cheese
1 egg
1 tablespoon water
Small skillet
Baking sheet
Parchment Paper
Pastry brush

If you're not able to connect online or you won't be near your computer, you can always call in to listen to the show at (347) 215-7080 (long distance rates apply).

Join in and let’s talk turnovers!!

Monday, March 29, 2010

Sports Cynts Show for March 26, 2010

Friday’s show was great! We talked about NCAA March Madness bracket busters, some of the new NFL rules – including the new playoff overtime rule (and my opinion of it. I also talked about my quest to go to the Pro Football Hall of Fame Enshrinement Festival August 6 - 9. We also prepared Mini Pecan Tarts. One of my listeners, Da Joker, was in the chat room and had a lot to say on the topics! You’ll have to listen to the recording of the show either on http://www.blogtalkradio.com/sportscynts or on iTunes to find out the details.

Mini Pecan Tarts

Ingredients
• Pastry for 9 inch double crust pie
• 2 beaten eggs
• 1 cup sugar
• 3 tablespoons melted butter
• 5 tablespoons corn syrup
• 1 teaspoon vanilla extract
• 1 cup chopped pecans
• Mixing bowl
• Electric Mixer
• 12 Cup Muffin pan
• Pam cooking spray

Directions

1. Preheat oven to 400 degrees. Lightly grease 8 cups in the muffin pan with the Pam cooking spray.
2. Spread the pecans in a baking pan and place in the oven for 2 – 3 minutes or until lightly toasted.
3. While waiting for the pecans to finish, begin rolling out the pastry.
4. Once the pecans are finished, remove them from the oven and immediately turn the oven down to 325 degrees.
5. Cut 8 pastry circles (about 4 ½ - 5 inches). Fit pastry circles into greased muffin cups.
6. In a large bowl, combine eggs, sugar, butter, corn syrup, and vanilla extract. Mix completely, then stir in the toasted pecans. Pour an equal amount of mixture into each pastry-lined muffin cup.
7. Bake in the oven for 35 to 40 minutes until pastry is golden brown and filling is set.

Please join me again on Friday for another show and recipe.

I welcome your feedback on the show and the recipes on my blog at www.sportscynts.blogspot.com, on Facebook at the Sports Cynts fan page, on Twitter @SportsCynts or e-mail me at SportsCynts@aol.com.

Thank you for your continued support.

Remember: Let your presence be a blessing to others!

Thursday, March 25, 2010

Sports Cynts Show Recipe Ingredients for March 26, 2010

I have a great show planned for Friday, March 26 at 12:30 p.m. ET at http://www.blogtalkradio.com/sportscynts! We’ll talk about the bracket busting games of the NCAA tournament, the NFL and other sports topics. We will also prepare a delicious dessert – Mini Pecan Tarts.

If you would like to follow along with the recipe during the show, here are ht ingredients you’ll need for the recipe:

Mini Pecan Tarts

Pastry for a 9 inch double pie crust
2 eggs, beaten
1 cup sugar
3 tablespoons butter, melted
5 tablespoons Karocorn syrup
1 teaspoon vanilla extract
1 cup chopped pecans
Mixing bowl
Electric Mixer
Muffin pan
Pam cooking spray
Foil paper
Larger baking dish

If you're not able to connect online or you won't be near your computer, you can always call-in to listen to the show at (347) 215-7080 (long distance rates apply).

Come in and join the fun!

Sports Cynts Show for March 19, 2010

We had a wonderful show on Friday! We talked about Tiger Woods returning to golf at the Masters and the NCAA basketball tournament. We also prepared 1 delicious comfort food recipe – Broccoli Chicken Cheese Rice Casserole.

This week’s recipe:

Broccoli Chicken Cheese Rice Casserole

2 lbs skinless, boneless chicken breasts
Salt and pepper or your favorite seasonings (I used McCormick Montreal Chicken and Mrs. Dash seasonings)
1 - 16 oz package of PictSweet broccoli florets
1 - 6.2 oz box Uncle Ben’s Long Grain and Wild Rice – Fast Cook Recipe
1 - 10.75 oz can Campbell’s Cream of Mushroom Soup
1 - 15 oz jar Kraft Cheez Wiz Cheese Sauce
Mixing bowl
9 x 13 Glass baking dish
Pam cooking spray
Foil paper

Directions

1. Preheat oven to 350 degrees

2. Season and grill or bake chicken until done, then cube or chip. Steam broccoli until it’s tender. Cook rice according to package directions.

3. Combine the chicken, broccoli, rice, mushroom soup and cheese sauce in a large bowl. Thoroughly mix all the ingredients together until the cheese sauce is melted. Season to taste.

4. Spray the bottom and sides of a 9 x 13 glass baking dish with Pam cooking spray. Pour the casserole mixture into the dish and spread evenly. Cover with foil and bake in the oven for 10 minutes or until completely heated through.

Please join us next week for another exciting show and more delicious recipes. Please feel free to submit your feedback on the show and the recipes.

Remember: Let your presence be a blessing to others!

Monday, March 15, 2010

Sports Cynts Show for March 12, 2010

Friday’s show was great! We talked about some of the NFL free agent signings and NCAA basketball tournament possibilities. We also talked about why do athletes keep getting into legal trouble. We had a great comment by a caller, Michelle, but you’ll have to listen to the replay to hear her comments. We also prepared 2 great recipes - Chicken Floren-teeny and Coconut Macaroons.

Chicken Floren-teeny

2 lbs skinless, boneless chicken breast strips
Salt and pepper or your favorite seasonings to taste (I used McCormick Montreal Chicken and Mrs. Dash seasonings)
1 - 15 oz. container ricotta cheese
1 – 10 oz. package frozen chopped spinach, thawed and drained
1 clove garlic, minced
2 eggs, beaten
1 8-oz. package shredded mozzarella cheese
Mixing bowl
Glass baking dish
Pam cooking spray
Foil paper
Toothpicks

Directions
1. Preheat oven to 350 degrees F. Cover baking dish with foil paper (optional) and spray with the Pam cooking spray.

2. Season the chicken strips with salt and pepper (or your favorite seasonings) to taste. Set aside.

3. In a medium bowl, combine the ricotta cheese, spinach, garlic, eggs and 6oz (3/4) of the cheese. Mix well.

4. Lay each strip flat on a plate and spread the mixture lightly on top. Starting from the smallest end, carefully roll each strip with the filling until you reach the wide end.

5. Secure with a toothpick (if necessary) and place stuffed strips in the baking dish.

6. Bake at 350 degrees F (175 degrees C) for 45 to 60 minutes, or until chicken is cooked through and juices run clear.

Coconut Macaroons

1 – 14 oz. package sweetened flaked coconut
1 – 14 oz. can sweetened condensed milk
2 teaspoons vanilla extract
½ teaspoon almond extract
Mixing bowl
Parchment paper
Baking sheet

Directions1. Preheat oven to 350 degrees. In a mixing bowl combine coconut, sweetened condensed milk and vanilla and almond extracts and mix well.

2. Drop by rounded teaspoonfuls onto parchment-lined baking sheet. Bake for 8 to 10 minutes or until the macaroons are light brown around edges.

3. Drizzle with chocolate and remove from the paper. Store at room temperature in an airtight container.

Please join us next week for another exciting show and 2 more delicious recipes. Please feel free to submit your feedback on the show and the recipes.

Remember: Let your presence be a blessing to others!

Thursday, March 11, 2010

Sports Cynts Show Recipe Ingredients for March 12, 2010

Please join me Friday, March 12 at 12:30 p.m. ET - for a great show at http://www.blogtalkradio.com/sportscynts. We'll talk about the NFL, NCAA Basketball and of course my opinion on some things going on in the sports world. We'll also have 2 more great recipes for you!

If you want to follow along with the recipes, below are the ingredients you'll need to prepare them.

Chicken Floren-teeny

2 lbs skinless, boneless chicken breast strips
Salt and pepper or your favorite seasonings to taste
1 - 15 oz. container ricotta cheese
1 – 10 oz. package frozen chopped spinach, thawed and drained
1 clove garlic, minced
2 eggs, beaten
1 (8 ounce) package shredded mozzarella cheese
Mixing bowl
Glass baking dish
Pam cooking spray
Foil paper

Coconut Macaroons

2 – 7 oz packages flaked coconut
1 – 14 oz can sweetened condensed milk
2 teaspoons vanilla extract
½ teaspoon almond extract
Mixing bowl
Parchment paper
Baking sheet

If you're not able to connect online or you won't be near your computer, you can always call-in to listen to the show at (347) 215-7080 (long distance rates apply).

Stop in and join the conversation!

Friday, March 5, 2010

Sports Cynts Show for March 5, 2010

We had a great show today. We talked a little about the NFL Combine and Myron Rolle. Every team should be looking to draft him first! We talked about NBA Basketball, college basketball and the NCAA tournament. Another subject was Major League Baseball and some of my disagreement with some of their unwritten rules.

We also prepared 2 delicious recipes.

Stuffed Bell Peppers
4 Medium Green Bell Peppers
1 pound ground beef
¼ Cup Onion chopped
¼ Cup Bell Pepper chopped
1 - 8 ounce can of tomato sauce
1/2 teaspoon basil
1 teaspoon Montreal Steak seasoning
1 teaspoon Mrs. Dash seasoning
or
Your favorite seasoning
1¼ Cup cooked rice
1/3 Cup shredded cheddar cheese
Mixing bowl
Square baking dish/cake pan
Foil paper

Preheat the oven to 350 degrees.

In a skillet, brown the ground beef while mixing in the onion, bell pepper and seasonings until the beef is no longer pink and the vegetables are tender. While the meet is cooking, cut the tops off of the bell peppers, scoop out the seeds and pulp and discard. Stand the bell peppers in a microwavable dish and microwave on high for 5-6 minutes until the peppers are heated through. Stir in the tomato sauce and rice into the ground beef mixture until thoroughly mixed. Spoon the ground beef and rice mixture into the bell peppers. Microwave an additional 2 – 3 minutes. Top with shredded cheese and microwave for about 1 minute to melt the cheese. Serve hot.


Stuffed Apples
4 medium apples (the type of your choice)
¼ Cup brown sugar
¼ Cup sugar
1 tablespoon ground cinnamon
1 tablespoon ground nutmeg
½ Cup chopped walnuts
Mixing bowl
Parchment paper
Square baking/cake pan

Preheat the oven to 350 degrees.

Remove the core from the apples and discard. Remove some of the pulp from the apples and place into a bowl. Add the sugars and spices to the apples and toss until the apple is completely coated. Stir in the walnuts. Place the apples in the baking dish. Spoon the mixture into the apples and sprinkle cinnamon and sugar on top of the apples.

Place in the oven and bake for 40-45 minutes until the apples are tender. Remove from the oven and serve warm.

Please join us next week for another great show and 2 delicious recipes!

Make your presence a blessing to others!

Thursday, March 4, 2010

Sports Cynts Show Recipe Ingredients for March 5, 2010

Please join me tomorrow – Friday, March 5 at 12:30 p.m. ET - for a great show at http://www.blogtalkradio.com/sportscynts. Our main topics are going to be the NFL Combine, NBA Basketball and of course my opinion on some things going on in the sports world. We'll also have 2 more delicious recipes for you!

If you want to follow along with the recipes, below are the ingredients you'll need to prepare them.

Stuffed Bell Peppers

4 Medium Green Bell Peppers
1 pound ground beef
¼ Cup Onion chopped
¼ Cup Bell Pepper chopped
1 - 8 ounce can of tomato sauce
1/2 teaspoon basil
1 teaspoon Montreal Steak seasoning
1 teaspoon Mrs. Dash seasoning
or
Your favorite seasoning
1¼ Cup cooked rice
1/3 Cup shredded cheddar cheese
Mixing bowl
Round baking/cake pan
Foil paper


Stuffed Apples

4 medium apples (the type of your choice)
¼ Cup brown sugar
¼ Cup sugar
1 tablespoon ground cinnamon
1 tablespoon ground nutmeg
½ Cup chopped walnuts
Mixing bowl
Parchment paper
Round baking/cake pan


If you're not able to connect online or you won't be near your computer, you can always call-in to listen to the show at (347) 215-7080 (long distance rates apply).

Come in and join the fun!

Friday, February 26, 2010

Sports Cynts Show for February 26, 2010

Today’s show was delicious! We talked about the Ladanian Tomlinson and Brian Westbrook being released and where they may possibly end up…if anywhere. Baseball was mentioned! The NFL Combine was also talked about. Which quarterbacks are participating? What is the purpose of the Combine? Is it better to have a Pro Day at the school or participate in the Combine?

The 2 recipes for this week were Cyntsational Sliders and Peach Turnovers!

Cyntsational Sliders
1/2 teaspoon basil
1/2 teaspoon garlic powder
1/2 teaspoon salt
1 teaspoon Montreal Steak seasoning
          or
The Seasonings of your choice
1 pound ground beef/chuck/sirloin
(3-inch) buns or rolls (about 8), split in half
Your favorite Burger trimmings
Mixing bowl
Baking sheet
Rolling pin
Plastic wrap

Preheat either your George Foreman Grill (or equivalent) or your griddle/pan to 350 degrees.

Combine the spices and meat in a medium bowl until thoroughly mixed.

Line a baking sheet pan with parchment paper and place the ground meat in the middle of the pan. Cover the meat with a large sheet of plastic wrap and roll meat with a rolling pin until it covers the surface of the pan or until it is about ¼ inch high. Remove the plastic wrap. Use a sharp knife to cut the meat into even squares.

(optional) Preheat your oven to 250 degrees. Wrap the buns in foil and place in the oven for 6 to 7 minutes until warm.

Meanwhile, do one of these options:
• Place the burgers on the grill and cook for 4 to 5 minutes
• Place the burgers on the griddle/pan and cook for 2 to 3 minutes on each side.

Remove the buns from the oven and cut each one in half. Assemble the sliders on the buns with meat and the condiments/accessories of your choice.

Peach Turnovers
Either 1 - 29 oz can or 2 - 15 oz cans of sliced peaches (cut into smaller pieces)
1/3 Cup brown sugar (You may substitute granulated sugar or split them ½ and ½)
2 teaspoons ground cinnamon
1/2 teaspoon nutmeg
2 sheets of frozen puff pastry , thawed
Cinnamon sugar/mixed
Mixing bowl
Parchment paper
Baking Sheet

Preheat the oven to 400 degrees.

Combine the peaches, brown sugar, cinnamon and nutmeg together in a mixing bowl.

Lay the puff pastry sheets on the parchment covered baking sheet (You may have to do one sheet at a time). Cut the pastry sheets into quarters (sprinkle with cinnamon, if desired).

Spoon some of the peach mixture lengthwise on one half of each rectangle, leaving ½” edge to seal. Fold over the other half and press to seal. Using a sharp knife cut small slits into the top of each turnover for steam vents.

Sprinkle cinnamon-sugar on top of the turnovers and place into oven. Bake 15-17 minutes until golden brown.

Remove from oven and serve when cool.

I welcome any feedback of the show and the recipes either on this blog or on my Facebook Sports Cynts Fan Page. Also post pictures of the dishes that you prepare from the recipes if you take them.

One of my goals for the upcoming football season is to attend the Pro Football Hall of Fame Enshrinement Festival on August 6 - 9, 2010.  This includes the Enshrinement Ceremony and the Game.  I'll be accepting donations and sponsorships if anyone would like to help me with this.  The website will be up next week with the details of my plans! The Sports Cynts Hall of Fame Expedition is underway!!
Join us next week for more sports and more food!

Thank you for your support.

Thursday, February 25, 2010

Sports Cynts Show Recipe Ingredients for February 26, 2010

Please join me tomorrow – February 26 at 12:30 p.m. ET - for a great show at http://www.blogtalkradio.com/sportscynts. Our main topics are going to be this week's trades,the upcoming baseball season and of course the NFL (combine, transactions). We'll also have 2 more delicious recipes for you!

If you want to follow along with the recipes, below are the ingredients you'll need to prepare them.

Cyntsational Sliders
1/2 teaspoon basil
1/2 teaspoon garlic powder
1/2 teaspoon salt
1 teaspoon Montreal Steak seasoning
1 pound ground chuck
8 (3-inch) buns or rolls, split in half
Your favorite Burger trimmings
Mixing bowl
Baking sheet
Rolling pin
Parchment paper
Plastic wrap
Grill or Griddle

Peach Turnovers
2 cans of sliced peaches (cut into smaller pieces)
3 TB brown sugar
1 teaspoon ground cinnamon
1/4 teaspoon nutmeg
2 sheets of frozen puff pastry , thawed
Cinnamon sugar/mixed
Mixing bowl
Parchment paper
Baking Sheet

If you're not able to connect online or you won't be near a computer, you can always call-in to listen to the show at (347) 215-7080 (long distance rates apply).

Stop in and join the conversation!

Friday, February 19, 2010

Sports Cynts Show for February 19, 2010

Today’s show was great! The main topic was Tiger Woods and his press conference. I don’t think Tiger owed anyone an apology except his family and maybe his sponsors. No matter what he said or how he was going to do the press conference, it was going to be analyzed, scrutinized, over analyzed and over scrutinized. My being a fan of his has nothing to do with his personal life, only what he does on the golf course.

I also gave my opinion on the Winter Olympic Games. Who came up with Curling and why is it a sport, not to mention an Olympic Sport? I don’t watch much of the Olympics, but I do keep up with the medal count. As of show time, the U.S. was ahead of all other nations in total number of medals (18) and in each medal!

Stars not participating in the NBA Slam Dunk Competition made it boring and the upcoming NFL Combine and Draft were other subjects of the show.

The appetizer for today was Chicken Pockets and today’s dessert was Apple Pockets. The recipes are below.

Chicken Pockets
4 servings

3 oz softened cream cheese
2 tablespoons milk
¼ teaspoon salt
Dash black pepper
2 cups cooked and diced chicken
2 tablespoons finely chopped green onions
1 8-ounce tube refrigerated crescent rolls
2 tablespoons melted butter
Mixing bowl
Parchment paper
Baking sheet

Preheat the oven to 350 degrees. Place a sheet of parchment paper on the baking sheet.

In a medium mixing bowl, combine the cream cheese and milk. Stir in the salt, pepper and green onions. Add the chicken and mix thoroughly.

Unroll the crescent rolls and place them on the parchment-covered baking sheet, but don’t separate the dough into the crescent roll triangles. Press the dotted seams between each crescent roll until the line splitting the crescent rolls is not visible.

Place ¼ of the mix in the center of each rectangle and bring the corners up to the center. Press the seams to seal.

Brush the top of the pockets with the melted butter. Bake in the oven for 25 minutes until the pockets are brown.

Apple Pockets
16 servings

4 apples - peeled, cored and chopped
¼ cup brown sugar
¼ teaspoon ground cinnamon
¼ teaspoon nutmeg
2 packages Pillsbury refrigerated rolled pie crust – 4 pie crusts
2 tablespoons melted butter (optional)
Cinnamon-sugar (optional)
Mixing bowl
Parchment paper
Baking Sheet

Preheat oven to 350 degrees and cover the baking sheet with parchment paper.

Place the apples in a large bowl and toss with the brown sugar, cinnamon and nutmeg.\

Unroll and divide each pie crust into quarters. Place an even amount of the apple mixture in each quarter. Fold the corners and sides up until completely sealed. Make a small slit in each pocket for a steam vent. (Optional – Brush the tops of the pockets with melted butter and sprinkle with cinnamon sugar).

Bake in the oven for 30 minutes until golden brown.

Please give me your feedback on the show and the recipes and join us next week for more sports and more food!

Thank you for your support!

Thursday, February 18, 2010

Sports Cynts Show Recipe Ingredients for February 19, 2010

Please join me tomorrow – February 19 at 12:30 p.m. ET - for a great show at http://www.blogtalkradio.com/sportscynts. We're going to talk about Tiger Woods and his “press conference”, the Winter Olympic Games and other current sports topics. We’ll also be preparing a tasty appetizer and delicious dessert for you to enjoy.

If you want to follow along with the recipes, below are the ingredients you'll need to prepare tomorrow's recipes.

Chicken Packets
3 oz softened cream cheese
2 tablespoons milk
¼ teaspoon salt
Dash black pepper
2 cups cooked and diced chicken
2 tablespoons finely chopped green onions
1 8-ounce tube refrigerated crescent rolls
2 tablespoons melted butter
Mixing bowl
Parchment paper
Baking sheet

Apple Packets
4 apples - peeled, cored and chopped
1/4 cup brown sugar
1/4 teaspoon ground cinnamon
1/4 teaspoon nutmeg
1 package Pillsbury refrigerated rolled pie crust
Mixing bowl
Parchment paper
Baking Sheet

If you're not able to connect online or you won't be near your computer, you can always call-in to listen to the show at (347) 215-7080 (long distance rates apply).

I hope you’ll join us!