Showing posts with label cooking. Show all posts
Showing posts with label cooking. Show all posts

Monday, July 26, 2010

Sports Cynts Sports Talk Cooking Show Recipe Blog

We had a great show on Friday.  Should college athletes be paid to pay college sports was the topic and we had some great comments.  The show got so involved that the recipe didn't get finished.  As promised here is the recipe for the Cinnamon Apple Scones.  Enjoy!

Cinnamon Apple Scones

Ingredients


2 cups all-purpose flour
1/3 cup white sugar
1 teaspoon baking powder
1/2 teaspoon baking soda
1/4 teaspoon salt
6 tablespoons shortening, chilled
2 apple - peeled, cored and chopped
2 eggs, lightly beaten
1/2 cup plain yogurt
2 tablespoons milk
1 1/2 teaspoons almond extract
2 tablespoons cinnamon sugar
1/4 cup sliced almonds (optional)

Directions

1.Preheat oven to 375 degrees.  Line a baking sheet with parchment paper.

2.Mix the flour, sugar, baking powder, baking soda, and salt in a mixing bowl. Using the dough mixer on your mixer cut in the shortening with the flour mixture until it resembles coarse corn meal.

3. Stir in the apples.

4.Whisk 1 egg, yogurt, 1 tablespoon milk, and almond extract together in a bowl until smooth. Stir the egg mixture into the flour mixture until blended. Place the dough on a lightly floured surface and knead 4 to 5 times. Shape the dough in a 1 1/2 inch thick circle.

5. Cut dough into 8 wedges, and place on the parchment covered baking sheet.

6. To make the scone topping, whisk the remaining 1 tablespon of milk and 1 egg together in a small bowl. Brush the tops of scones with the egg mixture then sprinkle with cinnamon sugar.  Sprinkle with almonds (if desired).

7. Bake in preheated oven about 20 minutes or until tops are golden brown, and a toothpick inserted in center comes out clean. Remove from oven and cool on a wire rack. Serve warm or at room temperature.

Friday, June 4, 2010

Sports Cynts Show Recipe Ingredients for June 4, 2010

I have a great show planned for this week! Join us June 4 at 12:30 p.m. ET on http://www.blogtalkradio.com/sportscynts! We’re going to talk about the NBA Finals, a little baseball, NFL and some golf and tennis. This week’s recipe is Chicken Empanadas.

If you would like to follow along with the recipe during the show, here are the ingredients you’ll need:

Chicken Empanadas
4 oz. cream cheese
2 TB chopped fresh cilantro
2 TB salsa
½ tsp salt
½ tsp ground cumin
¼ tsp garlic powder
1 cup finely chopped cooked chicken
1 box of 2 refrigerated pie crusts, at room temperature
1 egg, beaten
Salsa
Saucepan
Round cookie cutter
Rolling pin
Parchment Paper

If you're not able to connect online or you won't be near your computer, you can always call in to listen to the show at (347) 215-7080 (long distance rates apply).

Stop in and join the conversation!

Saturday, April 24, 2010

Sports Cynts Show for April 23, 2010

The “Mixing It Up!” Show on April 23 was eye opening!

We explored about how teams mesh together with players, coaches, owners, office personnel and even fans! We talked about the first round of the NFL Draft where Tim Tebow was taken in the first round and we’re waiting to see where Myron Rolle will go! I’ve been saying that any team that selected Tebow or Rolle would be getting great teammates who will work hard and do what it takes to be successful. Plus they’re 2 of the highest character guys with strong work ethics in this year’s draft.

Another offshoot topic was how AFC and NFC teams looked to me when I was young, based on how gritty the picture was on AFC games channel and how clear and bright it was on the NFC games channel.

Here is the recipe for the dessert we prepared - Mini Swirl Cheesecakes:

Mini Swirl Cheesecakes

6 Oreo cookies
2 (8 ounce) packages cream cheese, softened
2 eggs
2 tablespoons lemon juice
2/3 cup sugar
4 squares semisweet baking chocolate
Muffin Tin
Foil or Paper baking cups

Directions

1. Preheat oven to 350 degrees F.

2. Line muffin tins with 12 foil or paper baking cups.

3. Divide Oreos in half making sure each half has cream on it. Place cream-topped cookies in the baking cups, cream side up.

4. In a medium mixing bowl beat cream cheese until fluffy. Add eggs, lemon juice, and sugar and beat until smooth and thoroughly combined.

5. Place chocolate in a microwavable bowl. Microwave on high 1 to 1 ½ minutes or until chocolate is melted. After 1 minute, the squares will retain their shape until you stir them. If they’re not completely melted, continue microwaving in 15 second increments until melted (up to 1 ½ minutes).

6. Place about 1 heaping tablespoon of mixture into each muffin cup.

7. Add 6 tablespoons of the cream cheese batter to the melted chocolate. Beat until well blended. Spoon chocolate mixture over plain mixture in muffin cups and top with the remaining cream cheese batter. Swirl the chocolate and cream cheese batters together with a knife before baking..

8. Bake in preheated oven for 17 to 22 minutes. Cool on a rack. Pipe whipped cream or sweetened cream cheese on top of each cheesecake just prior to serving, if desired.

Don’t forget that I’m still looking for sponsorship to go to the 2010 Pro Football Hall of Fame Experience in Canton, Ohio August 6 – 9. I’ll blog, tweet and hopefully do my show on location if I get there!

Remember: Let your presence be a blessing to others.

Thank you for joining us and thank you for your support!

Friday, April 23, 2010

Sports Cynts Show Recipe Ingredients for April 23, 2010

The Theme of this Friday’s show is “Mixing it Up”! Join us April 23 at 12:30 p.m. ET on http://www.blogtalkradio.com/sportscynts! We’re going to talk about bringing players, coaches and personalities together to make a team and we’re going to make a dessert that fits the theme - Mini Swirl Cheesecakes. Included in the discussion is the first round of the NFL Draft.

If you would like to follow along with the recipe during the show, here are the ingredients you’ll need:

Mini Swirl Cheesecakes

12 Oreo cookies
2 (8 ounce) packages cream cheese, softened
2 eggs
2 tablespoons lemon juice
2/3 cup sugar
4 squares semisweet baking chocolate
Muffin Tin
Foil or paper baking cups

If you're not able to connect online or you won't be near your computer, you can always call in to listen to the show at (347) 215-7080 (long distance rates apply).

Join us and let’s mix it up!!

Friday, April 16, 2010

Sports Cynts Show Recipe Ingredients for April 16, 2010

This Friday’s show is dedicated to the Heart! Join us April 16 at 12:30 p.m. ET on http://www.blogtalkradio.com/sportscynts! We’re going to talk about the heart of the athlete and we’re going to prepare a heart healthy appetizer. We’ll also talk about the NFL Draft that starts on Thursday, April 22. This week’s recipe is Pesto Chicken and Squash Bites.

If you would like to follow along with the recipe during the show, here are the ingredients you’ll need for the recipe:

Pesto Chicken and Squash Bites

1 pound, skinless boneless chicken breast halves
2 small size zucchini halved lengthwise
2 small yellow summer squash halved lengthwise
¼ cup purchased basil pesto
¼ teaspoon salt
¼ teaspoon pepper
Broiler Pan
Aluminum Foil or Broiler pan foil sheets
Toothpicks

If you're not able to connect online or you won't be near your computer, you can always call in to listen to the show at (347) 215-7080 (long distance rates apply).

Join us and let’s get to the heart of the matter!!

Monday, March 29, 2010

Sports Cynts Show for March 26, 2010

Friday’s show was great! We talked about NCAA March Madness bracket busters, some of the new NFL rules – including the new playoff overtime rule (and my opinion of it. I also talked about my quest to go to the Pro Football Hall of Fame Enshrinement Festival August 6 - 9. We also prepared Mini Pecan Tarts. One of my listeners, Da Joker, was in the chat room and had a lot to say on the topics! You’ll have to listen to the recording of the show either on http://www.blogtalkradio.com/sportscynts or on iTunes to find out the details.

Mini Pecan Tarts

Ingredients
• Pastry for 9 inch double crust pie
• 2 beaten eggs
• 1 cup sugar
• 3 tablespoons melted butter
• 5 tablespoons corn syrup
• 1 teaspoon vanilla extract
• 1 cup chopped pecans
• Mixing bowl
• Electric Mixer
• 12 Cup Muffin pan
• Pam cooking spray

Directions

1. Preheat oven to 400 degrees. Lightly grease 8 cups in the muffin pan with the Pam cooking spray.
2. Spread the pecans in a baking pan and place in the oven for 2 – 3 minutes or until lightly toasted.
3. While waiting for the pecans to finish, begin rolling out the pastry.
4. Once the pecans are finished, remove them from the oven and immediately turn the oven down to 325 degrees.
5. Cut 8 pastry circles (about 4 ½ - 5 inches). Fit pastry circles into greased muffin cups.
6. In a large bowl, combine eggs, sugar, butter, corn syrup, and vanilla extract. Mix completely, then stir in the toasted pecans. Pour an equal amount of mixture into each pastry-lined muffin cup.
7. Bake in the oven for 35 to 40 minutes until pastry is golden brown and filling is set.

Please join me again on Friday for another show and recipe.

I welcome your feedback on the show and the recipes on my blog at www.sportscynts.blogspot.com, on Facebook at the Sports Cynts fan page, on Twitter @SportsCynts or e-mail me at SportsCynts@aol.com.

Thank you for your continued support.

Remember: Let your presence be a blessing to others!

Friday, March 5, 2010

Sports Cynts Show for March 5, 2010

We had a great show today. We talked a little about the NFL Combine and Myron Rolle. Every team should be looking to draft him first! We talked about NBA Basketball, college basketball and the NCAA tournament. Another subject was Major League Baseball and some of my disagreement with some of their unwritten rules.

We also prepared 2 delicious recipes.

Stuffed Bell Peppers
4 Medium Green Bell Peppers
1 pound ground beef
¼ Cup Onion chopped
¼ Cup Bell Pepper chopped
1 - 8 ounce can of tomato sauce
1/2 teaspoon basil
1 teaspoon Montreal Steak seasoning
1 teaspoon Mrs. Dash seasoning
or
Your favorite seasoning
1¼ Cup cooked rice
1/3 Cup shredded cheddar cheese
Mixing bowl
Square baking dish/cake pan
Foil paper

Preheat the oven to 350 degrees.

In a skillet, brown the ground beef while mixing in the onion, bell pepper and seasonings until the beef is no longer pink and the vegetables are tender. While the meet is cooking, cut the tops off of the bell peppers, scoop out the seeds and pulp and discard. Stand the bell peppers in a microwavable dish and microwave on high for 5-6 minutes until the peppers are heated through. Stir in the tomato sauce and rice into the ground beef mixture until thoroughly mixed. Spoon the ground beef and rice mixture into the bell peppers. Microwave an additional 2 – 3 minutes. Top with shredded cheese and microwave for about 1 minute to melt the cheese. Serve hot.


Stuffed Apples
4 medium apples (the type of your choice)
¼ Cup brown sugar
¼ Cup sugar
1 tablespoon ground cinnamon
1 tablespoon ground nutmeg
½ Cup chopped walnuts
Mixing bowl
Parchment paper
Square baking/cake pan

Preheat the oven to 350 degrees.

Remove the core from the apples and discard. Remove some of the pulp from the apples and place into a bowl. Add the sugars and spices to the apples and toss until the apple is completely coated. Stir in the walnuts. Place the apples in the baking dish. Spoon the mixture into the apples and sprinkle cinnamon and sugar on top of the apples.

Place in the oven and bake for 40-45 minutes until the apples are tender. Remove from the oven and serve warm.

Please join us next week for another great show and 2 delicious recipes!

Make your presence a blessing to others!

Friday, February 26, 2010

Sports Cynts Show for February 26, 2010

Today’s show was delicious! We talked about the Ladanian Tomlinson and Brian Westbrook being released and where they may possibly end up…if anywhere. Baseball was mentioned! The NFL Combine was also talked about. Which quarterbacks are participating? What is the purpose of the Combine? Is it better to have a Pro Day at the school or participate in the Combine?

The 2 recipes for this week were Cyntsational Sliders and Peach Turnovers!

Cyntsational Sliders
1/2 teaspoon basil
1/2 teaspoon garlic powder
1/2 teaspoon salt
1 teaspoon Montreal Steak seasoning
          or
The Seasonings of your choice
1 pound ground beef/chuck/sirloin
(3-inch) buns or rolls (about 8), split in half
Your favorite Burger trimmings
Mixing bowl
Baking sheet
Rolling pin
Plastic wrap

Preheat either your George Foreman Grill (or equivalent) or your griddle/pan to 350 degrees.

Combine the spices and meat in a medium bowl until thoroughly mixed.

Line a baking sheet pan with parchment paper and place the ground meat in the middle of the pan. Cover the meat with a large sheet of plastic wrap and roll meat with a rolling pin until it covers the surface of the pan or until it is about ¼ inch high. Remove the plastic wrap. Use a sharp knife to cut the meat into even squares.

(optional) Preheat your oven to 250 degrees. Wrap the buns in foil and place in the oven for 6 to 7 minutes until warm.

Meanwhile, do one of these options:
• Place the burgers on the grill and cook for 4 to 5 minutes
• Place the burgers on the griddle/pan and cook for 2 to 3 minutes on each side.

Remove the buns from the oven and cut each one in half. Assemble the sliders on the buns with meat and the condiments/accessories of your choice.

Peach Turnovers
Either 1 - 29 oz can or 2 - 15 oz cans of sliced peaches (cut into smaller pieces)
1/3 Cup brown sugar (You may substitute granulated sugar or split them ½ and ½)
2 teaspoons ground cinnamon
1/2 teaspoon nutmeg
2 sheets of frozen puff pastry , thawed
Cinnamon sugar/mixed
Mixing bowl
Parchment paper
Baking Sheet

Preheat the oven to 400 degrees.

Combine the peaches, brown sugar, cinnamon and nutmeg together in a mixing bowl.

Lay the puff pastry sheets on the parchment covered baking sheet (You may have to do one sheet at a time). Cut the pastry sheets into quarters (sprinkle with cinnamon, if desired).

Spoon some of the peach mixture lengthwise on one half of each rectangle, leaving ½” edge to seal. Fold over the other half and press to seal. Using a sharp knife cut small slits into the top of each turnover for steam vents.

Sprinkle cinnamon-sugar on top of the turnovers and place into oven. Bake 15-17 minutes until golden brown.

Remove from oven and serve when cool.

I welcome any feedback of the show and the recipes either on this blog or on my Facebook Sports Cynts Fan Page. Also post pictures of the dishes that you prepare from the recipes if you take them.

One of my goals for the upcoming football season is to attend the Pro Football Hall of Fame Enshrinement Festival on August 6 - 9, 2010.  This includes the Enshrinement Ceremony and the Game.  I'll be accepting donations and sponsorships if anyone would like to help me with this.  The website will be up next week with the details of my plans! The Sports Cynts Hall of Fame Expedition is underway!!
Join us next week for more sports and more food!

Thank you for your support.

Friday, February 19, 2010

Sports Cynts Show for February 19, 2010

Today’s show was great! The main topic was Tiger Woods and his press conference. I don’t think Tiger owed anyone an apology except his family and maybe his sponsors. No matter what he said or how he was going to do the press conference, it was going to be analyzed, scrutinized, over analyzed and over scrutinized. My being a fan of his has nothing to do with his personal life, only what he does on the golf course.

I also gave my opinion on the Winter Olympic Games. Who came up with Curling and why is it a sport, not to mention an Olympic Sport? I don’t watch much of the Olympics, but I do keep up with the medal count. As of show time, the U.S. was ahead of all other nations in total number of medals (18) and in each medal!

Stars not participating in the NBA Slam Dunk Competition made it boring and the upcoming NFL Combine and Draft were other subjects of the show.

The appetizer for today was Chicken Pockets and today’s dessert was Apple Pockets. The recipes are below.

Chicken Pockets
4 servings

3 oz softened cream cheese
2 tablespoons milk
¼ teaspoon salt
Dash black pepper
2 cups cooked and diced chicken
2 tablespoons finely chopped green onions
1 8-ounce tube refrigerated crescent rolls
2 tablespoons melted butter
Mixing bowl
Parchment paper
Baking sheet

Preheat the oven to 350 degrees. Place a sheet of parchment paper on the baking sheet.

In a medium mixing bowl, combine the cream cheese and milk. Stir in the salt, pepper and green onions. Add the chicken and mix thoroughly.

Unroll the crescent rolls and place them on the parchment-covered baking sheet, but don’t separate the dough into the crescent roll triangles. Press the dotted seams between each crescent roll until the line splitting the crescent rolls is not visible.

Place ¼ of the mix in the center of each rectangle and bring the corners up to the center. Press the seams to seal.

Brush the top of the pockets with the melted butter. Bake in the oven for 25 minutes until the pockets are brown.

Apple Pockets
16 servings

4 apples - peeled, cored and chopped
¼ cup brown sugar
¼ teaspoon ground cinnamon
¼ teaspoon nutmeg
2 packages Pillsbury refrigerated rolled pie crust – 4 pie crusts
2 tablespoons melted butter (optional)
Cinnamon-sugar (optional)
Mixing bowl
Parchment paper
Baking Sheet

Preheat oven to 350 degrees and cover the baking sheet with parchment paper.

Place the apples in a large bowl and toss with the brown sugar, cinnamon and nutmeg.\

Unroll and divide each pie crust into quarters. Place an even amount of the apple mixture in each quarter. Fold the corners and sides up until completely sealed. Make a small slit in each pocket for a steam vent. (Optional – Brush the tops of the pockets with melted butter and sprinkle with cinnamon sugar).

Bake in the oven for 30 minutes until golden brown.

Please give me your feedback on the show and the recipes and join us next week for more sports and more food!

Thank you for your support!

Thursday, February 18, 2010

Sports Cynts Show Recipe Ingredients for February 19, 2010

Please join me tomorrow – February 19 at 12:30 p.m. ET - for a great show at http://www.blogtalkradio.com/sportscynts. We're going to talk about Tiger Woods and his “press conference”, the Winter Olympic Games and other current sports topics. We’ll also be preparing a tasty appetizer and delicious dessert for you to enjoy.

If you want to follow along with the recipes, below are the ingredients you'll need to prepare tomorrow's recipes.

Chicken Packets
3 oz softened cream cheese
2 tablespoons milk
¼ teaspoon salt
Dash black pepper
2 cups cooked and diced chicken
2 tablespoons finely chopped green onions
1 8-ounce tube refrigerated crescent rolls
2 tablespoons melted butter
Mixing bowl
Parchment paper
Baking sheet

Apple Packets
4 apples - peeled, cored and chopped
1/4 cup brown sugar
1/4 teaspoon ground cinnamon
1/4 teaspoon nutmeg
1 package Pillsbury refrigerated rolled pie crust
Mixing bowl
Parchment paper
Baking Sheet

If you're not able to connect online or you won't be near your computer, you can always call-in to listen to the show at (347) 215-7080 (long distance rates apply).

I hope you’ll join us!

Thursday, February 11, 2010

Sports Cynts Show Recipe Ingredients for February 12, 2010

Please join me tomorrow – February 12 at 12:30 p.m. ET - for a great show at http://www.blogtalkradio.com/sportscynts. We're going to talk about the NBA All-Star game and athletes going from high school or college to the pros. This is another one of those topics that I want us to have more time to discuss, so we’ll only be preparing 1 quick Valentine’s Day Dessert.

If you want to follow along, below are the ingredients you'll need to prepare tomorrow's recipe.

Cyntsational Strawberry Shortcake w/Chocolate-dipped Strawberries

1 pound of strawberries (washed with stems removed)
2 8 oz tubs of whipped topping (I used Cool Whip)
1 pkg Sara Lee frozen pound cake.
Hershey’s chocolate bar
Mixing Bowl

1 cup of semi-sweet chocolate chips
1 TB vegetable shortening (I use Crisco butter flavor)
6 fresh strawberries
Wax paper
Plate

If you're not able to connect online or you won't be near your computer, you can always call-in to listen to the show at (347) 215-7080 (long distance rates apply).

I hope you’ll join us!

Friday, January 29, 2010

Sports Cynts Show for January 29, 2010

We had a great show today. We discussed the NFL Conference Championships, the Pro Bowl Game, the NFL overtime and the upcoming NBA All-Star Game. We also baked Chris Bars and Snug Snacks to enjoy.

Today’s discussions: Will Brett Favre come back next year? I’ll wait and find out once next season starts. Will Kurt Warner retire? Probably, since he’s holding a press conference (he announced his retirement Friday afternoon) I like the Pro Bowl game and I think the players who were voted in should be made to play and if they don’t want to play, then they should at least be required to attend. Bring back the skills competitions, the strongest and fasted man competitions and the obstacle course from Superstars! Change the overtime. Make it an extra quarter – not a full15 minutes – 8 minutes. Give each team the opportunity to get the ball. Right now it’s basically the team that wins the coin toss will win, unless they don’t get good field position for some reason. The NBA All Star game will be played in Cowboy Stadium on Valentine’s Day. There are 6 first time players on the roster. I think LeBron should participate in the Slam Dunk competition since he hasn’t done it before. I’m looking forward to the weekend’s festivities.

Here are the recipes for the appetizer and dessert we prepared today.

Snug Snacks

Ingredients:
1 12-ounce package cooked sausage or cooked hot dogs
1 8-ounce sheet frozen puff pastry, thawed
Dipping sauce of your choice - mustard, bbq sauce, ketchup
Parchment paper
Baking sheet

Preheat oven to 400° F.
Cut the sausages/hot dogs in quarters lengthwise, then in half crosswise.
Cut the puff pastry into strips 3 inches long and 1 inch wide. Roll the hot dog/sausage pieces in the pastry strips.
Place on the parchment lined baking sheet and bake 15 - 20 minutes until puffed and golden brown.
Serve with your choice of condiments for dipping.

Chris Bars

Ingredients:
1 ½ cups Graham Cracker Crumbs
1 - 12 oz pkg of Reese’s Peanut Butter Chips
2 - 12 oz pkg of Nestle’s Milk Chocolate Chips
1 - 14 oz can Eagle Sweetened Condensed Milk
1/2 stick of Butter
1 - 8 oz pkg of Heath Toffee Chips (opt.)
1 cup pecans (opt.)
1 glass 9 x 13 casserole dish
Parchment or aluminum foil paper

Preheat the oven to 325 degrees.

Line the bottom and sides of the casserole dish with the parchment or foil paper. Put the butter in the lined dish and place in the oven until the butter is melted.

Spread the graham cracker crumbs in the bottom of the dish, mixing them in with the butter until they completely cover the bottom of the dish.

Pour the sweetened condensed milk over the graham cracker crumbs completely covering them. Spread the chocolate and peanut butter chips over the condensed milk pressing down slightly to settle the chips into the condensed milk. If you choose to use them, sprinkle the pecans then the toffee chips on top.

Place in the dish in the oven and bake for 25 to 30 minutes or until the toffee is melted or the condensed milk begins to bubble through the chips and brown slightly. Do not overbake or the graham cracker crust will burn.

Remove from the oven and cool for 5 to 7 minutes then cut through the bars to make them easier to cut when completely cooled.

Once the bars are completely cooled, cut and store in an airtight container.

You can also use white chips and butterscotch chips or your choice of nuts as the toppings.

Thank you for joining us!

Make your presence a blessing to others!

Friday, January 15, 2010

Recap and Recipe from the Sports Cynts Show for January 15, 2010

Today’s show was great! We talked about the steroid/performance enhancing drug controversy in sports and whether those athletes who are proven to have used them should be allowed in the Hall of Fame.


We also talked about college coaches not fulfilling their contracts and leaving to go to other jobs. Should they be made to complete their contracts and should the kids be allowed to change schools without having to sit out a year?

Thanks to Donni Coley, Executive Producer of End Zone to End Zone for calling in to offer her perspective on the topics.

Today’s recipe was Quick Chicken Quesadillas. Here is the recipe:

QUICK CHICKEN QUESADILLAS

Tyson Fajita Chicken breasts strips
Margarine or Butter
Bell Pepper
Onions
Shredded Mexican four cheese package
Flour tortillas
Cilantro (optional)
Sour cream and Pico de Gallo or Salsa for dipping
Pam Cooking spray
Skillet

Sauté the onion and bell pepper with the margarine or butter in the skillet over medium heat until they’re tender, but not mushy. Clean the residue from the bell pepper, onion and margarine out of the skillet to use in cooking the quesadilla. Coat the skillet with Pam cooking spray and return to the heat. Place the tortilla in the skillet and let it heat for 5 seconds. Place the chicken, sautéed onion and bell pepper on one half of the tortilla. Add the cheese. Fold the empty half of the tortilla over the filled side and heat on each side turning once until the cheese is melted and the quesadilla is heated through. Remove from the heat, slice into thirds or fourths and serve with sour cream and pico de gallo. You can also add lettuce and nacho cheese as a garnish if you like.

If you weren’t able to listen to the show live or you would like to hear it again, you can still listen to the taped recording at http://www.blogtalkradio.com/sportscynts.

Thanks again to Donni Coley of End Zone to End Zone –  Atlanta's only live broadcast show dedicated solely to football. We talk football 365.  The show can be heard at www.endzonetoendzone.com on Fridays at 7:00 p.m. – 8:00 p.m. Eastern Time. Check out the website and listen to the show. You'll enjoy it!

Remember:  If you're in the Atlanta area, bring your donations for the Haiti Earthquake Relief Effort (HERE - I just made that up!) to Ambiance Lounge, 5580 Memorial Drive, Stone Mountain, GA 30083 (across the street from the old Kroger) from 1:00 p.m. to 8:00 p.m. on this Sunday.  No donation is too big or to small.
Please join us next week (January 22) for more sports talk and great recipes that you can complete in 1 hour or less.

Thanks!

Make your presence a blessing to others!

Cynthia

Thursday, January 14, 2010

Sports Cynts Show Recipe Ingredients for January 15, 2010

Please join me tomorrow – January 15 at 12:30 p.m. ET - for a great show at http://www.blogtalkradio.com/sportscynts. We're going to discuss steroids in sports and the college football coaching merry-go-round. Because I want to have more time to discuss these 2 polarizing topics, we’ll be preparing 1 quick tasty appetizer recipe.

If you're not able to connect online or you won't be near your computer, you can always call the show at (347) 215-7080 (long distance rates apply). I hope you’ll be able to join us!

The recipe we’ll prepare is quick enough to finish during the show. On this week’s show we will be preparing Quick Chicken Quesadillas.

If you want to follow along, below are the ingredients you'll need to prepare tomorrow's recipe.

QUICK CHICKEN QUESADILLAS

INGREDIENTS
Tyson Fajita Chicken breasts strips
Margarine
Bell Pepper
Onions
Shredded Mexican four cheese package
Flour tortillas
Cilantro (optional)
Sour cream and Pico de Gallo or Salsa for dipping
Pam Cooking spray
Skillet

http://www.blogtalkradio.com/sportscynts
(347) 215-7080.

I'm looking forward to you joining in!

Friday, January 8, 2010

Recap of Sports Cynts Show for January 8, 2010

Good evening,
Happy New Year!

Today we had a great show! I talked about the BCS Championship – Congratulations to Alabama in there defeat of the Texas Longhorns 37-21.  Nick Saban is the 2nd coach to win 2 BCS Championships and the only coach to do it with 2 different schools.  Mark Ingram is the 2nd player to win the Heisman Trophy and the BCS Championship in the same year.  He is also the 2nd running back to win the Heisman Trophy and any national championship in the same year.

This weekend’s NFL Wild Card Games were discussed - Philadelphia Eagles vs Dallas Cowboys and Cincinnatti Bengals vs. New York Jets on Saturday.  On Sunday, Green Bay Packers vs. Arizona Cardinals and Baltimore Ravens vs. New England Patriots. 

Another topic was my feelings on athletes with weapons centering mainly on what’s going on with Gilbert Arenas of the Washington Wizards.

Two delicious recipes were prepared on the show: Fruit Salsa w/Cinnamon Chips and Cynt’s Secret Sauce Meatballs.

Here are the recipes for this week:

FRUIT SALSA WITH CINNAMON CHIPS

2 kiwis, peeled and diced
2 Golden Delicious apples - peeled, cored and diced
8 ounces raspberries
1 pound strawberries
2 tablespoons white sugar
1 tablespoon brown sugar
3 tablespoons fruit preserves, any flavor

10 (10 inch) flour tortillas
butter flavored cooking spray
2 cups cinnamon sugar

In a large bowl, thoroughly mix kiwis, Golden Delicious apples, raspberries, strawberries, white sugar, brown sugar and fruit preserves. Cover and chill in the refrigerator at least 15 minutes.

Preheat oven to 350 degrees F

Coat one side of each flour tortilla with butter flavored cooking spray. Cut into wedges and arrange in a single layer on a large baking sheet. Sprinkle wedges with desired amount of cinnamon sugar. Spray again with cooking spray.

Bake in the preheated oven 8 to 10 minutes. Repeat with any remaining tortilla wedges. Allow to cool approximately 15 minutes. Serve with chilled fruit and spice mixture.

This fruit salsa is good with the cinnamon chips, but also as a topping for ice cream or pound cake, to mix with yogurt or even as a stand alone snack!


CYNT'S SECRET SAUCE MEATBALLS

1 bag (16 oz) Armour original meatballs (you can use more meatballs with same amount of sauce ingredients if you don’t want them swimming in sauce!)
1 bottle (16 oz) Kraft Honey Hickory BBQ Sauce
1 cup Kraft Catalina Dressing
¼ cup Kraft Zesty Italian Dressing
1/8 cup Pompeiian Burgundy Cooking Wine (Shhh Secret Ingredient)
Crock pot

Combine everything in the crock pot. Stir until well combined. Turn crock pot on high to heat the meatballs through. Cook until sauce bubbles and stir occasionally. Once the sauce is bubbling and hot, put the crock pot on the warm setting (if available) and leave on while meatballs are being served or during your entire event. When you serve the meatballs to your guests, make sure you substitute your name in place of mine!

If you weren’t able to listen to the show live or you would  like to hear it again, you can still listen to the taped recording at http://www.blogtalkradio.com/sportscynts.

Please join us next week (January 15) for more sports talk and two more great recipes that you can complete in 1 hour or less.
Thanks!

Thursday, January 7, 2010

Sports Cynts Show Recipe Ingredients for January 8, 2010

Hello!

Please join me tomorrow – January 8 at 12:30 p.m. ET - for a great show at http://www.blogtalkradio.com/sportscynts. We'll discuss sports topics for the week including the BCS Championship and the Baseball Hall of Fame selections. We’ll be preparing 2 quick recipes that will make you the hit of the party.

If you're not able to connect online or you won't be near your computer, you can always call the show at (347) 215-7080 (long distance rates apply). I hope you’ll be able to join us!

Remember, all the recipes we’ll prepare are quick enough to finish during the show with the exception of any cooling that will need to be done once the recipe is complete. On this show we will be preparing Fruit Salsa with Cinnamon Chips and Cynt’s Secret Sauce Meatballs. I cannot guarantee that your oven or stove will cook at the same pace as mine, but be assured that every recipe I bring you has been tested and tasted personally by me.

If you want to follow along, below are the ingredients you'll need to prepare tomorrow's recipes.

Fruit Salsa w/Cinnamon Chips

2 kiwi fruit, peeled and diced
2 Golden Delicious apples - peeled, cored and diced
8 oz. raspberries
1 pound strawberries
2 tablespoons white sugar
1 tablespoon brown sugar
3 tablespoons fruit preserves, flavor of your choice
10 (10 inch) flour tortillas
Butter- flavored cooking spray
2 cups cinnamon sugar mix
Baking sheet
Parchment paper (optional)

Cynt’s Secret Sauce Meatballs
1 bag (16 oz) Armour original meatballs
1 bottle (16 oz) Kraft Honey Hickory BBQ
1 cup Kraft Catalina Dressing
¼ cup Kraft Zesty Italian Dressing
Crock pot

http://www.blogtalkradio.com/sportscynts

(347) 215-7080.

I hope you'll join me!

Wednesday, December 30, 2009

Sports Cynts Show for 12/31/09 Recipe Ingredients

Good afternoon!

Please join me tomorrow – Thursday, New Year's Eve - December 31 at 12:30 p.m. ET - for a great show at http://www.blogtalkradio.com/sportscynts. We'll discuss sports topics for the week including the Pro Bowl Selections, college football bowl games and other sports topics of the week. We’ll be preparing 2 quick recipes that your guests will rave about.

If you're not able to connect online or you won't be near your computer, you can always call the show at (347) 215-7080 (long distance rates apply). I hope you’ll be able to join us!

Remember, all the recipes we’ll prepare are quick enough to finish during the show with the exception of any cooling that will need to be done once the recipe is complete. I cannot guarantee that your oven or stove will cook at the same pace as mine, but be assured that every recipe I bring you has been tested and tasted personally by me.

If you want to follow along, below are the ingredients you'll need to prepare tomorrow's recipes.

Aunt Linda's Ugly Pecan Candy
1 egg white
1 cup brown sugar
1 tablespoon flour
1/8 teaspoon salt
1 teaspoon vanilla
2 1/2 cups pecans
Baking sheet
Parchment paper (optional)

Pepperoni Nibblers

1 cup shredded mozzarella cheese
1/2 cup chopped pepperoni (for easy mixing you can shred mozzarella cheese and pepperoni together in a chopper or food processor)
1/2 cup pizza sauce
20 refrigerated biscuits or refrigerated pizza dough
Milk
Grated Parmesan cheese

http://www.blogtalkradio.com/sportscynts
(347) 215-7080.

I hope you'll join me!